February 2021 Lockdown extension update



Hi There!

NRG Xpress back to you with another update!

Lockdown Extension:
Our government has extended Level 5 restrictions until
March 5, 2021.

All memberships remain frozen as per our January update.

Spinning Classes on NRG ONLINE

Beginners Welcome!

Have a bike at home? Need some motivation?
Our instructors are HERE FOR IT!
Get a great workout from the comfort of your home and pedal out the home/office vibes!
Classes are available on demand and LIVE to fit your schedule (get you some YOU time).

********* CLASS SCHEDULE ********

Hey there, work from home champ...
Missing your coworkers?
Picked up a few underage office mates?
Craic in the canteen turned into “CAN I HAVE A SNAAAAACK”?

We know the camaraderie has been challenged, but getting a good sweat session in with your coworkers could bring you closer while you’re apart!

Escape the new manic Monday and join us ONLINE!
Enquire today about group corporate classes and Personal Training sessions!

Help us Update our Database!

If you are a corporate membership member with us at NRG Xpress (upfront AND Direct Debit *36/month*) please take this quick survey!

Three Questions we promise!

Corporate Survey

or follow the link below:


Submit your survey and enter to win 2 FREE PT sessions upon reopening!

Not up for the idea of coworker workouts?

Maybe there’s a better
Following a remarkably successful 6-week DETOX programme in 2020 and our January group in 2021 off to a great start

NRG are offering ANOTHER opportunity to join
The 6-week WEIGH 2 GO Programme starting
1st February, 2021

If you wish to join our 6 week Weigh 2 Go Programme you can purchase it on our NRG Online app. ONLY €99 – 6 weeks.

Download NRG Online App
Are you up for a challenge???

NRG Health and Fitness are proud to participate in #NRGSTEPUARY this

February 1st-14th

in aid of Irish Hospice Foundation.

Tag us in your posts on social media!



use the hashtag:


Please keep an eye on our social media platforms Instagram, Facebook and our website going forward for updates on this current crisis 

We ask you all to please adhere to the Guidelines of the HSE and the Government for the coming weeks and abide by their Social Distancing Guidelines as well as all Hygiene Etiquette.

Stay Safe and help each other. We will get through this together.
Thank You for your continued support we wouldnt be here without all our wonderful members!

If you require further information please do not hesitate to contact us by emailing nrgonline@nrgfitness.ie

Kind Regards
NRG Health & Fitness Team