Have you tried our Polar Flow Spin class yet??

Have you seen the big screen hanging in our spin class and wondered what it is? Well wonder no more, Polar Flow has arrived!

Ever wondered if your training is as efficient as you’d like it to be? Say hello to the benefits of heart rate training. With Polar Flow you will experience how exercising at different heart rate intensities is the best way to improve. Reaching your targets has never been so easy: with guidance from your instructor and viewing your current and target heart rate zone on screen, you will know you’re on track!

With colour coded heart rate training and fun rewards at the end of your class, you’ll find yourself pushing harder, feeling motivated and coming back for more in a heart beat. And the beauty of it – all you need are H7 heart rate sensors which are on sale at reception.

Polar Flow Spin has been getting rave reviews from our members who are finding that they are pushing themselves harder and harder to get the most out of their workouts. Think you’ve been working hard? Then challenge yourself and see if you have been pushing yourself as hard as you think!

Check out our spinners using Polar Flow below!