Our Team

At Nrg Xpress Gym & Studios

Noelle Kiely

Managing Director

Noelle is the owner/ founder of the NRG health and fitness brand. She has years of experience in the recreation and leisure industry . Noelle has a keen interest in all things sport, fitness and health associated. She is constantly keeping up to date with upcoming, new and existing exercises and techniques that have broke into the fitness industry in the past few years.

 

Jacinta McCarthy

Manager

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Born and reared in West Cork. Always had a love for every sport growing up. After finishing her Leaving Certificate, Jacinta went on to do sports management at Coláiste Stiofain Naofa, Cork. Here she completed 3 years of Recreation and Leisure Management and became qualified in many aspects of the sporting world. She then went on to personal train and gym instruct in NRG Health & Fitness Cork City. Jacinta spent 2 and a half years here before travelling to Australia and many more countries along the way. When she returned she began work in NRG Health and Fitness in Bohermore, Galway where she spent 4 years working.

On the opening of NRG Xpress she returned to Cork to manage our new location here in Little Island, and here he love for fitness continues.

Jacinta’s qualifications include NCEF Level 1, NCEF Personal Trainer, Sports Nutrition FETAC Level 5. Jacinta teaches several classes here at NRG Xpress, Little Island including Spinning, Pilates, TRX, Piloxing, Strength & Conditioning, ZUU,Body Pump, Kettlebell and Kids Gymnastic.

Jacinta has trained and completed a lot of adventure including climbing Kilimanjaro in Tanzania, completing the Bull Run in Pampdona, Nevis bungee jump in New Zealand, Skydived 15000m and solo skydived 3000m. She also got her PADI in the Great Barrier Reef in Australia.

Her love for sport and fitness continues through her classes here at NRG Xpress, to see our NRG Xpress Class Timetable Click here

“You never stop learning and if you do it’s time for change”

 

Erin O’Leary

Nutritionist

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Erin O’Leary holds an honours Degree in Nutrition and Health Science and has experience in making detailed diet plans.
She has experience weight loss, food intolerance’s, diabetes, celiac disease, PCOS, IBS and IBD, under active thyroid, macular degeneration, weight gain/muscle gain and much more. With these programmes you will receive:

 

  •      An initial one to one consultation with your Nutritionist in which you will discuss your goals, diet and lifestyle, daily activity levels, water intake, food likes and dislikes along with full measurements.
  •      A detailed, tailored diet plan for 6 weeks post your initial consultation
  •      Weekly meet ups with your Nutritionist to track progress (weigh in, re-taking of all measurements) and adjust diet plans accordingly
  •      Constant access to your coach to help keep you motivated and on track
  •      Exercise advise and Tips

A combination of a healthy diet and exercise has nothing but a 100% success rate!
Here at NRG we pride ourselves in helping our members achieve their goals!

 Denis Reynor

Personal Trainer/ Rehabilitation Coach 

Welcome Denis to the Team!

NRG Xpress are excited to welcome Denis to our fitness team.

Denis is a highly experienced Personal Trainer & fitness coach from Dublin, that has been working in the fitness industry for more than 10 years.

His passion for sport and fitness has led him on a very successful career in health & fitness and is now a motivational speaker, and life coach as he always had a keen interest in helping others.

Over the years he has expanded his qualifications, becoming a Strength and Conditioning Coach, Yoga & Pilates instructor, and experienced motivational speaker. He has also been involved in many programs that work with people with disabilities and helping people with their rehabilitation.

He has over 20 years’ experience in Mixed Martial Arts & is a Blue belt in Brazilian Jiu jitsu in which he is interested in keeping up in his recently to Cork with his fiancée who is from Cork herself.

 “I love my job. I get to meet amazing people every day.
Every time a member comes to my class, I get a chance to be a part of that person’s life for one hour.

Every person is different, I learn new things every day.”

Denis experience that he will be bringing to Aviofit are: Goal setting, Fitness Program Design, Nutrition & Healthy Meal Tips, Mental/ Physical Wellbeing training.

Denis’ goals in Cork are to buy a chicken and grow Vegetables in his garden.

Welcome to the Team Denis.

Check out Denis’s New Articles every week!  Click Here

Personal Trainer/ Online Health Coach

 

Ian O’Sullivan

Personal Trainer/ Fitness Instructor