About Us

NRG Xpress/Health and Fitness – Little Island, Cork

 Facility Walk Through


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 NRG Xpress Gym & Studios: Offering a wide range of services

We believe the best Fitness gym in Cork. Opened since 2015. Fitness is our first Love and we want to share it with everyone. Super equipped gym, all machines are fitness tracker compatible, We offer our clients the most extensive range of fitness classes spinning, yoga, piloxing, bootcamp, TRX, pilates and much much more; the most professional and effective training; a hugely comprehensive range of fitness activities and state of the art studio.  We have excellent gym facilities and a friendly team of dedicated experts who will help you get the results you want, and drive you just that little bit further!

Our mission at NRG Xpress Cork is to provide top quality fitness facility with top quality equipment, excellent training, and a friendly, welcoming atmosphere to all our gym members.

We strive to stay at the leading edge of fitness technology and to generate self-motivation, positive lifestyle changes and a desire to increase health and wellbeing. We wish this for every person who comes through our leisure club doors, regardless of age, gender or body type.

We want each and every gym member to enjoy coming to our fitness centre; to get the most out of every gym visit, and to benefit from the increased energy that comes with regular exercise.

What We Offer

Here at NRG Xpress, we believe that overall health is an integral part of life and should be within everybody’s reach. All of our fitness clubs have top of the range gym equipment, extensive range of FREE fitness classes and highly qualified and knowledgeable fitness professionals help our gym members to achieve their optimum overall health. Included in membership here at NRG Xpress is the following:

• Fully Equipped, newly refurbished gym with LCD screens
• Free Weights Area
• Luxurious Changing Rooms
• Gym Fitness Assessments
• Complimentary Fitness Classes
• Aerobic Studio
• Personal Training
• Free Parking
• Speciality Spinning Studio