Really friendly staff, everyone made sure i knew what i was doing and were really helpful and gave great advice, excellent spacious and clean gym with a lovely relaxed atmosphere

Great staff, superb equipment and changing facilities and plenty of helpful advice. Free classes !!. Well worth the money

The Nrg xpress gym since I joined almost 1 year ago, as well as being the most modern gym in cork it has a superb selection of Cardio and strength training equipment that I have ever used. I definitely recommend getting a plan made up by the instructors so you can reach your goals, the instructors will show you everything that you need to know about the equipment.The classes are really well organised and cater for everyone from beginners to extremely advanced people, together with extremely dedi…

Super gym. Unbelievable equipment. Great staff very nice people. A+

As a former member of many different Gyms throughout my life I can safely say that none of them compare to NRG Xpress Little Island.
For a start the equipment is world class, everything about it is 5 star: the gym, the studio, the classes and the changing facilities.
The equipment is all electronically integrated which is great for your smartphone and the fact that there is such a selection means you’re never waiting for a machine.
The free classes: spinning, bootcamp etc.. are absolutely brilli…

Ideal location near work, friendly and helpful staff, plenty of new high-spec equipment, excellent changing facilities, opening hours are brilliant and value for money!! Highly recommend NRG Xpress, give it a go!! 🙂