Factors that affect your weight (Hint: it’s not just food and fitness)
Factors that affect your weight (Hint: it’s not just food and fitness) People assume that if you eat well and train consistently you’re guaranteed results if weight loss/maintenance is your goal. BUT the human body is a complex machine, and there are a number of things that could throw a spanner in the works …
Factors that affect your weight (Hint: it’s not just food and fitness) Read More »